The ancient text of the Kama Sutra holds ancient sexual secrets that we can still use today for unleashing the sacred energy of the universe through our bodies most sensitive-erotic pleasure spot. If you have found your G-spot then you will know what I'm talking about. This position places a woman on the throne to her highest sexual potential, which in turn opens the pathways to eliminating mental and physical blockages connected to other aspects of her life.

The Viparita Maithuna is basically the woman on top position. This position allows for the woman to be more in control of the sexual momentum. The freedom of movement in the woman on top position gives us more control that is needed when going for the ultimate orgasmic response. This in turn allows her to experience kundalini. 

This is the sacred energy or life force which, according to David and Helen Ramsdale authors of 'Sexual Energy Ecstasy' Peak Skill Publishing, "descends through the crown into the bodymind. When it is reflected back up the spine (which happens instantaneously) it is known as kundalini, the sacred life force that rises with extra intensity in response to sexual arousal, extreme emotions, crisis situations and meditation." Don't let these esoteric words fool you, you are in for the high of your life!!

First, build the sexual tension with enough foreplay to get each other highly aroused. You must be fully aroused before penetration. This makes you feel tighter as you take his erection into you. (For our lesbian sisters, a strap-on held firmly at the base of the ride-ee will help to reach the woman in superiors sacred G-spot. 

The Kama Sutra also instructs us that the middle and ring finger held together can manually reach her G-spot and she can be stimulated in that way by rhythmically rubbing it. This is also a good way for our lover to locate it. *It is located on the front wall of the vagina and is about the size of a dime. It expands to the size of a quarter when she is aroused. 

Relax, let go and play, experiment with different rhythms, and tilt your pelvis at different angles until that unmistakable sensation is released. Squeeze your pelvic floor muscles, tighten around him, you'll know when you've found it. The arch of the penis, with you on top is designed by nature to hit your spot so be patient and keep trying. Sometimes it is easier for a woman to find it by stretching her legs out straight along the outside of her partner's legs, placing her horizontally on top of him/her. 

This way you can become very intimate kissing, licking and biting your lovers mouth, face, neck and ears and vice versa. Dangle your nipples in your lover's face to be nibbled. As your arousal increases you may feel like pulling away and arching upwards, concentrating now on the hot spot. 

Don't be surprised if you feel a sensation like that of urinating simultaneously as you orgasm. You may feel a gush of fluid release, but this is not urine. It is a fluid similar in make up to a man's ejaculate, without the sperm of course! You have hit the jackpot, but you don't have to take my word for it, try it yourself! 

You may see vibrant colors, your legs may stiffen then convulse and you most likely will cry out in screams of joy! But don't stop at the first coming, catch your breath and keep up the momentum, You may be in this for a long ride!